The Loaded Egg Sandwich Recipe

Recipe By Joy Filled Eats

If you are looking to liven up your breakfast stop right here. my loaded egg sandwich has layers of bacon, fried eggs, red onions, cheddar cheese, spicy mayo, and ripe avocado. thm xo, low carb & s options.

3.8
11 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For The Loaded Egg Sandwich Recipe

Nutrition
value
235
calories per serving
16 g Fat21 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • 16 g Fat
  • 21 g Protein
  • < 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    21 g
  • Fiber
    1 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    310 mg
  • Iron
    2 mg
  • Vitamin A
    58 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    358 mg
  • Selenium
    44 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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