Little Traveler's Salad Recipe

Name: Little Traveler's Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: French

Recipe By All Recipes

This little traveler's salad is a delightful spinach salad topped with chicken, roasted red peppers, bacon, and french-fried onions served with poppy seed dressing on the side.

4.2

15 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Little Traveler's Salad Recipe

1 Head romaine lettuce, chopped
1 Package baby spinach leaves
1 Small red onion, thinly sliced
2 cup Cooked macaroni
12 ounce Cooked chicken breast, cut into bite-sized pieces
1 Jar roasted red peppers, thinly sliced
8 Slices cooked bacon, crumbled
0.25 cup Poppy seed dressing, or to taste

Nutrition
value

276

calories per serving

13 g Fat24 g Protein13 g Carbs5 g FiberOther

Current Totals

13 g Fat
24 g Protein
13 g Carbs
5 g Fiber

MacroNutrients

Carbs
13 g
Protein
24 g
Fiber
5 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
254 mg
Iron
3 mg
Vitamin A
288 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
320 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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