Ingredients For Linguini With White Clam Sauce Recipe
1 Package linguine pasta
4 tablespoon Olive oil
1 Onion, chopped
2 Cloves garlic, minced
3 tablespoon All-purpose flour
2 can Minced clams, drained with juice reserved
1.5 cup Milk
2 tablespoon White wine
0.5 teaspoon Chopped Fresh Parsley
0.25 teaspoon Pepper
Nutrition value
247
calories per serving
20 g Fat4 g Protein10 g Carbs2 g FiberOther
Current Totals
20 g Fat
4 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
138 mg
Iron
2 mg
Vitamin A
284 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
96 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
