Lighter Baked Macaroni and Cheese Recipe

Ingredients For Lighter Baked Macaroni and Cheese Recipe

• 12 ounce Elbow macaroni, wheat or whole wheat
• 2 tablespoon Butter
• 0.25 cup Flour
• 0.25 cup Minced onion
• 2 cup Skim milk
• 1 cup Chicken or vegetable broth
• 8 ounce Reduced fat cheddar, for best results shred yourself
• Salt and pepper
• 4 cup Baby spinach
• 2 tablespoon Grated parmesan
• 0.25 cup Seasoned whole wheat bread crumbs
• Olive oil spray