Light Kielbasa Apple Onion Skillet Recipe

Recipe By A Spicy Perspective

Quick (and healthy) light kielbasa apple onion skillet recipe-a low fat and low carb dinner with a savory-sweet punch

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Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

2
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Ingredients For Light Kielbasa Apple Onion Skillet Recipe

Nutrition
value
476
calories per serving
22 g Fat8 g Protein60 g Carbs11 g FiberOther

Current Totals

  • 22 g Fat
  • 8 g Protein
  • 60 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    8 g
  • Fiber
    11 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    3 mg
  • Vitamin A
    525 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    0 mg
  • Phosphorus
    66 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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