THIS is a flavorful low-fat, low sodium dish. With the lemon juice ingredient, the salt isn’t missed. I usually serve this with rice or pasta, but it takes longer to cook either one of these than it does the chicken!.
2 tablespoon White wine or reduced sodium chicken broth
1 Garlic clove, minced
0.33333333333333326 cup Reduced Sodium Chicken Broth
1 tablespoon Lemon juice
1.5 teaspoon Capers
1.5 teaspoon Butter
2 Thin lemon slices
Nutrition value
128
calories per serving
7 g Fat9 g Protein5 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
9 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
9 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
22 mg
Iron
0 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment