The weight of a brick on the flattened chicken pushes out the fat and allows the skin to cook to a delightfully crisp texture. If you do not have a brick, weighting the chicken with a large, heavy cast iron skillet will work beautifully, too.
Ingredients For Lemon-Sage Chicken Under A Brick Recipe
4 pound 1 whole broiler fryer chicken
0.25 cup Olive oil
2 tablespoon Lemon juice
2 tablespoon Finely snipped fresh sage
1 tablespoon Cracked black pepper
2 teaspoon Kosher salt
Nutrition value
1072
calories per serving
81 g Fat83 g Protein5 g Carbs3 g FiberOther
Current Totals
81 g Fat
83 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
83 g
Fiber
3 g
Fats
Fat
81 g
Vitamins & Minerals
Calcium
199 mg
Iron
7 mg
Vitamin A
31 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
0 mg
Phosphorus
852 mg
Selenium
85 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
