With bright, fresh lemon flavor, this sunny dressing is delicious on just about any salad but it's also wonderful on grilled chicken, shrimp and pork, roasted veggies, steamed potatoes.
Ingredients For Lemon Oregano Chicken And Corn Salad Recipe
4 Medium skinless boneless chicken breasts
Lemon oregano salad dressing
6 cup Baby Arugula
4 cup Ears corn or 2 frozen corn
0.25 cup 0. 3333333333333333 lemon pickled red onions
Nutrition value
317
calories per serving
11 g Fat14 g Protein36 g Carbs15 g FiberOther
Current Totals
11 g Fat
14 g Protein
36 g Carbs
15 g Fiber
MacroNutrients
Carbs
36 g
Protein
14 g
Fiber
15 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
521 mg
Iron
6 mg
Vitamin A
271 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
317 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
216 mg
Manganese
1 mg
Phosphorus
232 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
