Ingredients For Lemon And Garlic Chicken Skewers With Caramelised Pineapple Recipe
1 tablespoon Finely grated lemon rind
0.25 cup Lemon juice
2 Garlic Cloves, Finely Chopped
2 tablespoon Extra virgin olive oil
1 tablespoon Sweet Paprika
1 tablespoon Hot chilli sauce
2 teaspoon Sea salt
1 kilogram Chicken thigh fillets
1 Small whole pineapple, peeled
0.25 cup Brown sugar
Lemon wedges, to serve
Nutrition value
335
calories per serving
23 g Fat24 g Protein9 g Carbs2 g FiberOther
Current Totals
23 g Fat
24 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
24 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
38 mg
Iron
2 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
249 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
