Ingredients For Lemon dal rasam/nimbu toor dhal rasam/soup Recipe
100 Toor dal – gram
2 No.s Lemon
2 pinch Asofeotida
0.5 turmeric powder – tspn
1 Rasam pwd – tspn
1 tomato – no
coriander leaves – few
1 Green chilli – no
For tempering
1 ghee – tspn
0.5 Mustard seeds – tspn
0.5 Mustard seeds – tspn
2 garlic – pod
Nutrition value
21
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
11 mg
Iron
0 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment