Ingredients For Lemon Chops With Greek Salad Recipe
1 tablespoon Olive oil
2 Garlic Cloves, Crushed
0.33000000000000007 cup Lemon juice
0.25 cup Chopped fresh oregano leaves
4 Lamb forequarter chops
Olive Oil Cooking Spray
2 Lebanese cucumbers, chopped
100 gram Greek style feta cheese, chopped
0.5 Small red onion, thinly sliced
2 Medium tomatoes chopped
0.5 cup Pitted Kalamata Olives
Crusty bread, to serve
Nutrition value
325
calories per serving
27 g Fat7 g Protein15 g Carbs8 g FiberOther
Current Totals
27 g Fat
7 g Protein
15 g Carbs
8 g Fiber
MacroNutrients
Carbs
15 g
Protein
7 g
Fiber
8 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
306 mg
Iron
5 mg
Vitamin A
813 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
130 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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