Lemon chicken soup with orzo is a zesty, healthy & easy to make soup that the entire family will love the light lemon flavor goes perfectly with chicken.
Ingredients For Lemon Chicken Soup With Orzo Recipe
1 tablespoon Olive oil
1 cup Diced carrots
1 cup Diced celery
1 Medium white onion diced
1 tablespoon Minced garlic
0.5 teaspoon Dried thyme
0.5 teaspoon Dried oregano
1 Bay leaf
6 cup Chicken
0.5 cup Dried orzo
0.5 cup Fresh lemon juice
2 Large chicken breasts cooked and diced
0.5 Package frozen spinach
1 tablespoon Fresh dill
1 Lemon sliced for garnish
0.25 cup Grated parmesan cheese
Nutrition value
215
calories per serving
7 g Fat28 g Protein8 g Carbs3 g FiberOther
Current Totals
7 g Fat
28 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
28 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
112 mg
Iron
2 mg
Vitamin A
739 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
209 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
