Ingredients For Lemon Chicken Soup With Orzo Recipe
1 tablespoon Olive oil
3 Carrots, Peeled And Diced
0.5 F of an onion, diced
3 Cloves Garlic, Minced
810 cup Chicken Broth
1 cup Delallo whole wheat orzo
3 cup Ish cooked chicken
3 Eggs
34 Juice lemons
A handful of fresh spinach
1.5 teaspoon Salt
Lots of freshly ground pepper
Nutrition value
27245
calories per serving
826 g Fat4475 g Protein22 g Carbs4 g FiberOther
Current Totals
826 g Fat
4475 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
4475 g
Fiber
4 g
Fats
Fat
826 g
Vitamins & Minerals
Calcium
2085 mg
Iron
3 mg
Vitamin A
3172 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1017 mg
Vitamin B6
0 mg
Vitamin B9
1052 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
3693 mg
Manganese
1 mg
Phosphorus
26755 mg
Selenium
3872 mcg
Zinc
204 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
