Lauki ki kheer Recipe

Name: Lauki Ki Kheer Recipe
Total time: 60 min
Yield: 5
Cuisine: Andhra

Recipe By Better Butter

This famous hydrabadi style kheer can be served warm or chilled.

4.2

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Vegdiet

1hr total

30minsPrep

30minsCook

ingredients serves

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Ingredients For Lauki ki kheer Recipe

1 liter Milk
0.5 cup soaked sago
1 medium bottle gourd
1 cup Khoya
1 cup condensed milk
1 tablespoon chopped almond
1 tablespoon chopped cashew
1 tablespoon chopped pistachios
0.5 teaspoon cardomom powder

Nutrition
value

484

calories per serving

27 g Fat16 g Protein45 g Carbs1 g FiberOther

Current Totals

27 g Fat
16 g Protein
45 g Carbs
1 g Fiber

MacroNutrients

Carbs
45 g
Protein
16 g
Fiber
1 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
500 mg
Iron
2 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
403 mg
Selenium
18 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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