1 pound Traditional lasagna noodles broken into thirds and cooked
1 pound Lean ground beef browned with garlic and onion to taste and drained
48 ounce Spaghetti sauce
1 cup Cottage cheese
2 cup Shredded mozzarella cheese divided
12 ounce Can sliced mushrooms drained, optional
Nutrition value
400
calories per serving
11 g Fat18 g Protein56 g Carbs4 g FiberOther
Current Totals
11 g Fat
18 g Protein
56 g Carbs
4 g Fiber
MacroNutrients
Carbs
56 g
Protein
18 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
358 mg
Iron
3 mg
Vitamin A
400 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
332 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment