Ingredients For Pepper Jack Stuffed Chicken Breasts Recipe
2 ounce Pepper Jack Cheese
2 Boneless skinless chicken breast halves
1 Egg
Bread crumbs
1 tablespoon Kraft 100% grated parmesan cheese
Nutrition value
132
calories per serving
5 g Fat13 g Protein7 g Carbs4 g FiberOther
Current Totals
5 g Fat
13 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
13 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
159 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
203 mg
Selenium
26 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment