Ingredients For Lamb And Pasta Bake With Roasted Tomatoes Recipe
1.2000000000000002 kilogram Diced lamb
2 Onions, Thinly Sliced
1 Juice of small lemon
0.25 cup Olive oil, plus extra to drizzle
3 teaspoon Dried oregano
2 teaspoon Ground Cumin
2 teaspoon Sweet smoked paprika
1 L massel chicken style liquid stock
2 tablespoon Tomato paste
400 gram Canned Chopped Tomatoes
400 gram Orzo Pasta
24 Cherry tomatoes on the vine
2 tablespoon Chopped flat-leaf parsley
Nutrition value
717
calories per serving
14 g Fat30 g Protein133 g Carbs5 g FiberOther
Current Totals
14 g Fat
30 g Protein
133 g Carbs
5 g Fiber
MacroNutrients
Carbs
133 g
Protein
30 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
127 mg
Iron
4 mg
Vitamin A
614 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
2 mcg
Vitamin C
69 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
322 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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