Ingredients For Lactose Free Peach-Mango Lassi Recipe
1 cup Ice
1.5 cup Chopped mango
1 cup Original flavored soymilk
2 Containers yoplait lactose free peach yogurt
Ground ginger
Nutrition value
131
calories per serving
2 g Fat5 g Protein22 g Carbs2 g FiberOther
Current Totals
2 g Fat
5 g Protein
22 g Carbs
2 g Fiber
MacroNutrients
Carbs
22 g
Protein
5 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
118 mg
Iron
1 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
12 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
