Korean Beef Skewers With Shredded Snow Peas Recipe

Name: Korean Beef Skewers With Shredded Snow Peas Recipe
Total time: 20 min
Yield: 4
Cuisine: Korean

Recipe By Taste

Serve up this classic korean cuisine of steamed green vegies and soy-infused beef. Rich in vitamin e, sesame seeds add the final touch to this low-fat fare.

4.4

18 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Korean Beef Skewers With Shredded Snow Peas Recipe

60 milliliter Mirin
60 milliliter Salt reduced soy sauce
3 teaspoon Sesame oil
600 gram Beef rump steak, thinly sliced
150 gram Green beans, trimmed, thinly sliced lengthways
150 gram Snow peas, trimmed, thinly sliced lengthways
2 teaspoon Salt reduced soy sauce, extra
Sesame seeds, toasted, to serve

Nutrition
value

123

calories per serving

1 g Fat8 g Protein15 g Carbs4 g FiberOther

Current Totals

1 g Fat
8 g Protein
15 g Carbs
4 g Fiber

MacroNutrients

Carbs
15 g
Protein
8 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
80 mg
Iron
1 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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