King ranch chicken casserole is a creamy, cheesy, vintage tex-mex or mexican chicken casserole with layers of tortillas and chicken in a creamy sauce and covered with melted cheese
Ingredients For King Ranch Chicken Casserole Recipe
2 cup Cooked chicken
1 Cream of chicken soup
1 Cream of mushroom soup
1 Diced tomatoes and chilies
1 tablespoon Taco seasoning homemade or store bought
12 Corn tortillas
2 cup Mexican blend shredded cheese
Nutrition value
124
calories per serving
6 g Fat10 g Protein7 g Carbs5 g FiberOther
Current Totals
6 g Fat
10 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
10 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
167 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
147 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
