King Ranch Chicken Casserole Recipe

Recipe By Flavor Mosaic

King ranch chicken casserole is a creamy, cheesy, vintage tex-mex or mexican chicken casserole with layers of tortillas and chicken in a creamy sauce and covered with melted cheese

4.2
28 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

8
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Ingredients For King Ranch Chicken Casserole Recipe

Nutrition
value
124
calories per serving
6 g Fat10 g Protein7 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 10 g Protein
  • 7 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    10 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    167 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    147 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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