King Ranch Chicken Casserole Recipe

Recipe By Flavor Mosaic

King ranch chicken casserole is a creamy, cheesy, vintage tex-mex or mexican chicken casserole with layers of tortillas and chicken in a creamy sauce and covered with melted cheese

4.2
28 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
King Ranch Chicken Casserole
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ingredients serve

Ingredients for King Ranch Chicken Casserole Recipe

  • 1/4 cup Cooked chicken
  • 0.13 Cream of chicken soup
  • 0.13 Cream of mushroom soup
  • 0.13 Diced tomatoes and chilies
  • 0.13 tablespoon Taco seasoning homemade or store bought
  • 1.50 Corn tortillas
  • 1/4 cup Mexican blend shredded cheese
Nutrition
value
124
calories per serving
6 g Fat10 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavor Mosaic