Kielbasa Sausage & Grilled Vegetables In Foil Recipe
Recipe By Gal On A Mission
These foil packets are so quick to assemble Perfect for camping or a quick dinner. Packed with sausage, zucchini, and corn with the most amazing seasoning A family favorite any night of the week.
Ingredients For Kielbasa Sausage & Grilled Vegetables In Foil Recipe
12 ounce Beef kielbasa, sliced into coins
2 Ears of corn, shucked and quartered
1 Medium zucchini, sliced into coins
1 Medium onion, coarsely chopped
1 teaspoon Paprika
1 teaspoon Dried oregano
1 tablespoon Fresh parsley
3 Garlic cloves, minced
3 tablespoon Olive oil
Salt and pepper
Nutrition value
319
calories per serving
28 g Fat9 g Protein6 g Carbs3 g FiberOther
Current Totals
28 g Fat
9 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
9 g
Fiber
3 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
72 mg
Iron
2 mg
Vitamin A
310 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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