Ingredients For Creamy Keto Brussels Sprouts with Bacon Recipe
4 Strips streaky bacon
2 tablespoon Butter
1.2999999999999998 pound Brussels sprouts
2 cup Heavy cream double cream
2 teaspoon Garlic paste
2 teaspoon Dijon mustard
1 teaspoon Salt
0.25 teaspoon Ground black pepper
0.25 teaspoon Grated nutmeg
1 tablespoon Chopped chives
2 tablespoon Full fat cream cheese i used garlic and herb cream cheese
3 tablespoon Grated parmesan or gruyere cheese
Nutrition value
89
calories per serving
2 g Fat8 g Protein8 g Carbs5 g FiberOther
Current Totals
2 g Fat
8 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
8 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
118 mg
Iron
2 mg
Vitamin A
409 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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