2 cup Italian blend cheese mozzarella, parmesan, romano
Nutrition value
389
calories per serving
18 g Fat36 g Protein20 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
36 g Protein
20 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
20 g
Protein
36 g
Fiber
0 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
407 mg
Iron
4 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
506 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment