Current Totals
Fat
116g
Protein
182g
Carbs
71g
Fiber
5g
MacroNutrients
Carbs
71g
Protein
182g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
2086mg
Iron
19mg
Vitamin A
577mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
392mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
269mg
Manganese
< 1mg
Phosphorus
2463mg
Selenium
158mcg
Zinc
32mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment