Ingredients For Keto Chicken Tikka Masala Soup Recipe
4 tablespoon Neutral oil we use avocado oil
1 Small white onion diced
2 Garlic Cloves Minced
2 tablespoon Garam Masala
0.5 teaspoon Cayenne pepper
0.5 teaspoon Salt
3 cup Chicken bone broth
28 ounce 1 Can Crushed Tomatoes
1 pound Chicken Breast
1 cup Heavy cream
As required Salt To Taste
1 Jalapeno Thinly Sliced
0.25 cup Chopped cilantro
Nutrition value
520
calories per serving
30 g Fat53 g Protein8 g Carbs7 g FiberOther
Current Totals
30 g Fat
53 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
53 g
Fiber
7 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
82 mg
Iron
3 mg
Vitamin A
2426 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
405 mg
Selenium
45 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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