1 pound Ground chicken or chicken cut into small chunks
0.25 cup Plain Greek Style Yogurt
1 teaspoon Garam Masala
0.5 teaspoon Ground tumeric
0.5 teaspoon Ground coriander
0.25 teaspoon Ground Cumin
0.25 teaspoon Red Chili Flakes
1 tablespoon Lime juice
0.5 teaspoon Salt
0.5 cup Red Onion Thinly Sliced
1 Jalapeno Seeded And Chopped
0.5 teaspoon Minced Garlic
0.5 teaspoon Minced ginger
0.5 cup Chicken Stock
0.5 cup Fresh cilantro chopped
0.25 cup Fresh Mint Chopped
2 cup Rice cauliflower
Kosher salt
Nutrition value
660
calories per serving
21 g Fat34 g Protein82 g Carbs5 g FiberOther
Current Totals
21 g Fat
34 g Protein
82 g Carbs
5 g Fiber
MacroNutrients
Carbs
82 g
Protein
34 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
98 mg
Iron
8 mg
Vitamin A
871 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
1 mg
Phosphorus
425 mg
Selenium
28 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
