Ingredients For Keto Cauliflower And Bacon Soup Recipe
25 gram Butter
2 Green shallots, thinly sliced, pale and dark sections kept separate
800 gram Cauliflower, cut into florets
750 milliliter Massel chicken style liquid stock
250 milliliter Thickened cream, plus extra, to drizzle
180 gram Bacon, thinly sliced
Extra virgin olive oil, to drizzle
Nutrition value
477
calories per serving
29 g Fat42 g Protein10 g Carbs8 g FiberOther
Current Totals
29 g Fat
42 g Protein
10 g Carbs
8 g Fiber
MacroNutrients
Carbs
10 g
Protein
42 g
Fiber
8 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
145 mg
Iron
4 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
504 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
