Kandathipli rasam Recipe

Name: Kandathipli Rasam Recipe
Total time: 35 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

A traditional and herbal rasam for body ache's, cough & cold.

4.3

15 Rating - Rate

Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Kandathipli rasam Recipe

1 piece hing – small
tamarind – small lemon size
2 cup Water
0.33000000000000007 teaspoon Turmeric
As required Salt
To Roast and Grind
2 stick Kandathipli
2 stick Arisi thipli
0.5 teaspoon pepper corns
0.5 teaspoon cumin Seed
0.75 teaspoon coriander seed
1 Dry chili
Curry Leaves – a few
To Temper
1 teaspoon Ghee
0.5 teaspoon mustard

Nutrition
value

250

calories per serving

3 g Fat12 g Protein41 g Carbs39 g FiberOther

Current Totals

3 g Fat
12 g Protein
41 g Carbs
39 g Fiber

MacroNutrients

Carbs
41 g
Protein
12 g
Fiber
39 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
478 mg
Iron
9 mg
Vitamin A
666 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
219 mg
Manganese
2 mg
Phosphorus
210 mg
Selenium
23 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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