Kandathipli rasam Recipe

Name: Kandathipli Rasam Recipe
Total time: 35 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

A traditional and herbal rasam for body ache's, cough & cold.

4.3

15 Rating -

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Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Kandathipli rasam Recipe

1/4 piece hing – small
As required tamarind – small lemon size
1/2 cup Water
0.08 teaspoon Turmeric
As required Salt
As required To Roast and Grind
1/2 stick Kandathipli
1/2 stick Arisi thipli
0.13 teaspoon pepper corns
0.13 teaspoon cumin Seed
0.19 teaspoon coriander seed
1/4 Dry chili
As required Curry Leaves – a few
As required To Temper
1/4 teaspoon Ghee
0.13 teaspoon mustard

Nutrition
value

250

calories per serving

3 g Fat12 g Protein41 g Carbs39 g FiberOther

Current Totals

Fat
3g
Protein
12g
Carbs
41g
Fiber
39g

MacroNutrients

Carbs
41g
Protein
12g
Fiber
39g

Fats

Fat
3g

Vitamins & Minerals

Calcium
478mg
Iron
9mg
Vitamin A
666mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
219mg
Manganese
2mg
Phosphorus
210mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter