Ingredients For Kale-Stuffed Chicken Breasts Recipe
0.33000000000000007 cup Water
2 tablespoon Kraft zesty italian dressing, divided
2 cup Chopped stemmed kale
0.6699999999999999 cup Stove top homestyle herb stuffing mix in the canister
1 tablespoon Coarsely chopped roasted red peppers
0.25 inch 2 small boneless skinless chicken breasts, pounded thickness
Nutrition value
128
calories per serving
< 1 g Fat8 g Protein20 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
8 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
287 mg
Iron
4 mg
Vitamin A
855 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
222 mcg
Vitamin B12
0 mcg
Vitamin C
180 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
184 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
