Kale, Lemon, And White Bean Pasta Recipe

Recipe By Slender Kitchen

Two kale recipes in one week? Please dont jump ship. This is just what happens when i buy a huge amount of kale because it is finally on sale. However this simple and quick pasta dish will work with any veggie you like. It starts with some olive oil and garlic, gets some great flavor from roasted.

4.7
17 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

2
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Ingredients For Kale, Lemon, And White Bean Pasta Recipe

Nutrition
value
696
calories per serving
17 g Fat43 g Protein135 g Carbs39 g FiberOther

Current Totals

  • 17 g Fat
  • 43 g Protein
  • 135 g Carbs
  • 39 g Fiber

MacroNutrients

  • Carbs
    135 g
  • Protein
    43 g
  • Fiber
    39 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    529 mg
  • Iron
    10 mg
  • Vitamin A
    2112 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    219 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    138 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    364 mg
  • Manganese
    3 mg
  • Phosphorus
    790 mg
  • Selenium
    31 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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