Lobster Cheese Souffle Recipe

Recipe By Noshing With The Nolands

This week is the infamous julia child's lobster cheese souffle. julia says, "the souffle is undoubtedly the egg at it's most magnificent.

3.9
19 Rating - Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook

ingredients serves

4
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Ingredients For Lobster Cheese Souffle Recipe

Nutrition
value
327
calories per serving
18 g Fat24 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • 18 g Fat
  • 24 g Protein
  • 13 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    24 g
  • Fiber
    1 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    285 mg
  • Iron
    3 mg
  • Vitamin A
    44 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    381 mg
  • Selenium
    54 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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