Jowar roti (ज्वारीची भाकरी) Recipe

Recipe By Better Butter

Jowar roti is our traditional roti most important this is very healthy, we can eat with gravies, bhaaji also nonveg dishes.

4
12 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Jowar roti (ज्वारीची भाकरी) Recipe

Nutrition
value
501
calories per serving
3 g Fat15 g Protein102 g Carbs15 g FiberOther

Current Totals

  • 3 g Fat
  • 15 g Protein
  • 102 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    102 g
  • Protein
    15 g
  • Fiber
    15 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    6 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    200 mg
  • Manganese
    2 mg
  • Phosphorus
    411 mg
  • Selenium
    39 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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