Ingredients For Chocolate And Orange Popcorn Squares Recipe
0.25 teaspoon Coconut oil
3 tablespoon Popping corn
150 gram Dark chocolate, broken into small pieces
75 gram Butter, Cubed
75 gram Golden syrup
4 teaspoon Finely grated orange zest
Nutrition value
184
calories per serving
10 g Fat3 g Protein21 g Carbs3 g FiberOther
Current Totals
10 g Fat
3 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
29 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment