Jhatpat Zero Oil/Ghee Laddu Recipe

Name: Jhatpat Zero Oil/ghee Laddu Recipe
Total time: 15 min
Yield: 10
Cuisine: North Indian

Recipe By Better Butter

Easy recipe, minimum ingredients & efforts.

4.4

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Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Jhatpat Zero Oil/Ghee Laddu Recipe

1 cup Khopra
1 cup Til
1 cup Peanut
1.5 cup Sugar
1 teaspoon cardamom powder
Water

Nutrition
value

306

calories per serving

19 g Fat8 g Protein25 g Carbs5 g FiberOther

Current Totals

19 g Fat
8 g Protein
25 g Carbs
5 g Fiber

MacroNutrients

Carbs
25 g
Protein
8 g
Fiber
5 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
265 mg
Iron
3 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
167 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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