Jerk Chicken And Slaw Recipe

Name: Jerk Chicken And Slaw Recipe
Total time: 20 min
Yield: 4
Cuisine: European

Recipe By Better Homes and Gardens

Turn this recipe into a handheld meal by slicing the chicken into strips then arranging them with slaw on a whole grain tortilla.

3.6

23 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

Add to Shopping List

Ingredients For Jerk Chicken And Slaw Recipe

3 Heads baby bok choy, trimmed and thinly sliced
2 cup Shredded red cabbage
0.5 A peeled, cored fresh pineapple, chopped
2 tablespoon Cider vinegar
4 teaspoon Packed brown sugar
2 teaspoon All purpose flour
2 teaspoon Jerk seasoning
4 Small skinless, boneless chicken breast halves

Nutrition
value

calories per serving

1 g Fat3 g Protein8 g Carbs3 g FiberOther

Current Totals

1 g Fat
3 g Protein
8 g Carbs
3 g Fiber

MacroNutrients

Carbs
8 g
Protein
3 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
132 mg
Iron
2 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
49 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.