Ingredients For Jays Italian-American Cheeseburgers Recipe
1.5 pound Lean ground beef
1 cup Crumbled gorgonzola cheese
0.33000000000000007 cup Snipped dried oil pack tomatoes
1 tablespoon Snipped fresh thyme
4 Cloves garlic, minced
0.5 teaspoon Salt
0.5 teaspoon Coarsely ground black pepper
6 Sourdough rolls, split and toasted
Sliced red onions
Sliced tomatoes
1 Recipe chilled melon refresher
0.5 Small cantaloupe, cut up
0.25 Small honeydew melon, cut up
2 tablespoon White balsamic vinegar
Nutrition value
320
calories per serving
21 g Fat29 g Protein5 g Carbs2 g FiberOther
Current Totals
21 g Fat
29 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
29 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
184 mg
Iron
6 mg
Vitamin A
142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
323 mg
Selenium
19 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
