Ingredients For Jarries Hot Wing Hummus With Snack Factory® Pretzel Crisp® Dippers Recipe
2 can Garbanzo beans, rinsed and drained
6 tablespoon Buffalo wing sauce
5 tablespoon Fat free ranch salad dressing
1 Clove Garlic, Minced
1 teaspoon Toasted Sesame Oil
0.25 cup Water, or as needed for consistency
6 tablespoon Crumbled Blue Cheese
1 Package original snack factory pretzel crisps
Nutrition value
298
calories per serving
15 g Fat19 g Protein21 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
19 g Protein
21 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
21 g
Protein
19 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
557 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
377 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
