Ingredients For Japanese Farm Style Grilled Teriyaki Chicken Bowl Recipe
Farm style teriyaki
1 pound Chicken thighs or sub 4 extra large portobellos
8 ounce Shitake mushrooms
0.25 cup Soy sauce
0.25 cup Mirin
1 teaspoon Grated ginger
1 cup Rice, rinsed well
2 cup Water
Cucumber ribbon salad
1 Large english cucumber
0.25 cup Rice wine vinegar
1 teaspoon Sugar
0.25 teaspoon Salt
1 tablespoon Toasted sesame seeds
Garnishes
1 Avocados , peeled, sliced, salted
Garnish
0.33000000000000007 cup Chopped scallions
1 tablespoon Toasted sesame seeds
Nutrition value
678
calories per serving
28 g Fat36 g Protein70 g Carbs5 g FiberOther
Current Totals
28 g Fat
36 g Protein
70 g Carbs
5 g Fiber
MacroNutrients
Carbs
70 g
Protein
36 g
Fiber
5 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
220 mg
Iron
7 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
481 mg
Selenium
30 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
