Current Totals
98 g Fat
60 g Protein
193 g Carbs
9 g Fiber
MacroNutrients
Carbs
193 g
Protein
60 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
206 mg
Iron
16 mg
Vitamin A
276 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
13 mg
Copper
1 mcg
Magnesium
219 mg
Manganese
2 mg
Phosphorus
819 mg
Selenium
73 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment