Cream Stew Recipe

Recipe By No Recipes

Cream stew () is a popular home-cooked meal in japan during winter, and my from-scratch recipe makes a creamy white stew with a silky smooth texture that comes together in around thirty minutes from ingredients you can pick up anywhere.

4.7
19 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

5
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Ingredients For Cream Stew Recipe

Nutrition
value
381
calories per serving
21 g Fat26 g Protein20 g Carbs8 g FiberOther

Current Totals

  • 21 g Fat
  • 26 g Protein
  • 20 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    26 g
  • Fiber
    8 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    103 mg
  • Iron
    4 mg
  • Vitamin A
    2198 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    98 mg
  • Manganese
    0 mg
  • Phosphorus
    302 mg
  • Selenium
    26 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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