Jamaican Rum Punch Recipe

Recipe By Recipes From A Pantry

Colorful and flavorful jamaican rum punch is perfect for any occasion.

3.8
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5minstotal
5minsPrep
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ingredients serves

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Ingredients For Jamaican Rum Punch Recipe

Nutrition
value
107
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 9 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    1 mg
  • Vitamin A
    32 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    16 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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