12 ounce 2 large chicken breast, about each or 4 smaller ones, butterflied and pounded thinly
4 ounce Softened Cream Cheese
0.5 cup Shredded Cheddar
3 Scallions, Finely Chopped
4 About slices of bacon
4 No.s Jalape , seeded and sliced into thin slices
As required Salt And Pepper, To Taste
Light olive oil or any other flavorless oil
2 Cloves Of Garlic, Minced
0.25 cup Heavy cream
0.6699999999999999 cup Whole milk
Nutrition value
344
calories per serving
24 g Fat27 g Protein6 g Carbs< 1 g FiberOther
Current Totals
24 g Fat
27 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
27 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
268 mg
Iron
1 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
329 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
