Avocado Tuna Salad Recipe

Name: Avocado Tuna Salad Recipe
Total time: 40 min
Yield: 3
Cuisine: American

Recipe By Sweet and Savory Meals

Avocado tuna salad is served over toasted buckwheat and kale, with crunchy radishes. It is nutritious, fresh and hearty with a spicy kick.

4.7

30 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Avocado Tuna Salad Recipe

1 can Bumble bee white albacore in water
0.5 cup Toasted buckwheat
2 Large kale leaves
4 Radishes
1 Avocado
1 Jalapeno
2 teaspoon Fresh lemon juice
2 tablespoon Olive oil

Nutrition
value

122

calories per serving

10 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

10 g Fat
< 1 g Protein
5 g Carbs
2 g Fiber

MacroNutrients

Carbs
5 g
Protein
1 g
Fiber
2 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
39 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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