Current Totals
63 g Fat
45 g Protein
13 g Carbs
14 g Fiber
MacroNutrients
Carbs
13 g
Protein
45 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
497 mg
Iron
17 mg
Vitamin A
8388 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
165 mcg
Vitamin B12
2 mcg
Vitamin C
88 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
227 mg
Manganese
3 mg
Phosphorus
518 mg
Selenium
9 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment