2 cup Shredded colby monterey jack or cheddar cheese
Toppings, such as orange and green bell pepper strips, sliced ripe olives and cherry tomato wedges, if desired
Nutrition value
145
calories per serving
10 g Fat12 g Protein1 g Carbs3 g FiberOther
Current Totals
10 g Fat
12 g Protein
1 g Carbs
3 g Fiber
MacroNutrients
Carbs
1 g
Protein
12 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
124 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment