Ingredients For Italian-Style Chopped Salad Recipe
350 gram Mixed tomatoes, halved
0.5 Radicchio, coarsely chopped
60 gram Pkt coles australian baby rocket
275 gram Jar marinated artichoke hearts, drained, cut into wedges
100 gram Cherry bocconcini, coarsely torn
0.5 cup Pitted mixed olives, halved
2 tablespoon Olive oil
1 tablespoon Balsamic vinegar
0.5 cup Basil leaves
Nutrition value
355
calories per serving
25 g Fat11 g Protein21 g Carbs4 g FiberOther
Current Totals
25 g Fat
11 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
11 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
93 mg
Iron
3 mg
Vitamin A
1684 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
2 mg
Phosphorus
173 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
