Ingredients For Italian Slow Cooked Beef Stew Recipe
1 Onion chopped
0.5 teaspoon Salt
0.5 teaspoon Black pepper
1 tablespoon Worcestershire sauce
0.5 cup Red wine
3 Potatoes, peeled and diced
2 Carrots, Peeled And Diced
400 gram 2 xcanned peeled tomatoes
1 cup Frozen peas
500 gram Chuck beef steak
0.5 teaspoon Minced Garlic
2 Celery Stalks Chopped
Nutrition value
154
calories per serving
< 1 g Fat7 g Protein24 g Carbs8 g FiberOther
Current Totals
< 1 g Fat
7 g Protein
24 g Carbs
8 g Fiber
MacroNutrients
Carbs
24 g
Protein
7 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
1681 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
88 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
