Italian Sausage Spinach Tomato And Potato Salad Recipe
Recipe By Taste
Crunchy celery and creamy honey-mustard dressing are among this salad's many charms. A continental potato salad made with lean sausages makes for great friday-night fare.
Ingredients For Italian Sausage Spinach Tomato And Potato Salad Recipe
650 gram Baby coliban potatoes
375 gram Peppercorn extra lean sausage italian style
Olive Oil Spray
200 gram 1 punnet grape tomatoes
70 gram Low fat yoghurt
1 tablespoon Wholegrain mustard
1 tablespoon Fresh lemon juice
1 teaspoon Honey
1 Garlic Clove, Crushed
4 stick Celery ends trimmed, thinly sliced
60 gram Marinated split green olives
Nutrition value
402
calories per serving
26 g Fat8 g Protein34 g Carbs7 g FiberOther
Current Totals
26 g Fat
8 g Protein
34 g Carbs
7 g Fiber
MacroNutrients
Carbs
34 g
Protein
8 g
Fiber
7 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
124 mg
Iron
4 mg
Vitamin A
1719 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
148 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment